Frequently Asked Questions
Your first session is a conversation, not an evaluation. We'll talk about what's bringing you in and what you're hoping to build. There's no pressure and no judgment.
I've never been to therapy before. What do I expect?
Will my insurance cover this?
We accept several major insurance plans. Contact us and we'll help you verify your benefits before your first appointment.
Do you offer Telehealth?
Yes. We offer both in-person sessions in Tustin, CA and secure telehealth sessions for clients throughout California.
What if I'm not sure therapy is for me?
That's exactly why we offer a free 15-minute consultation. No commitment, no pressure, just a conversation to see if we're a good fit."
How do I get started?
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
What makes you different?
We combine a thoughtful, client-centered approach with clear communication and genuineness. It’s not just what we do, it’s how we do it that sets us apart.

